Say goodbye sa inyong bilbil sa tiyan sa pamamagitan ng mga workout tip na ibinahagi ng fit and fab na kapuso actress na si sanya lopez. During her workout day lopez hits the gym to do jacobs ladder planking sit ups leg raises and hanging leg raises.
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Galing mo sanya sanya lopez.
Sanya lopez workout. Pilipinas grand international samantha ashley lo on her. Sanya s wall exercises are aimed at targeting your arms waist legs and butt. When she can she does these at home as well.
Sanya says if you do this routine every day you can expect to see results in as fast as two weeks. Ibinahagi ni sanya lopez ang sikreto sa magandang pangangatawan sa nakaraang episode ng programang mars pa more. Video taken on 13 march 2019 editing by kat leandicho clips from philstar kat leandicho.
Dahil wala siyang masyadong gym equipments kakaiba ang kanyang home workout routine. Para paraan talaga si sanya sa pag e exercise at pagme maintain ng figure gamit lang ang wall sa kanilang bahay at ang yoga mat. Please subscribe to my youtube channel and click the bell button for more videos.
International women s day workout with sanya lopez. Mmda cautions public after collapse of forbes park perimeter wall manila bulletinfollowing the. Jinkee pacquiao s chicest workout outfitsnope working doesnt make anyone look haggard wtf wala bang ikokoment si agot d.
December 9 2017 watch pinoy md every saturday. So if you re ready to have a quaran toned body like sanya here s a breakdown of sanya s wall workout routine. For her diet lopez shared that she has been on intermittent fasting for three weeks.
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